Ridgecrest Dairy Panir by definition: [pah-NEER]  A fresh, unripened cheese, similar to farmer's cheese or pot cheese. Panir, also spelled paneer, is made by our dairy from whole cow's milk. It is essentially the same cheese as chenna, but panir has been pressed until its texture is firm (it is comparable to that of tofu, but we believe better because of its' flavour and texture).

Panir, is customarily diced and sautéed and used in a variety of dishes including salads and vegetables; it is an essential protein source in many vegetarian diets. [more recipes]

Ridgecrest Dairy Panir naturally contains specific proteins and amino acids that can only be obtained by other dietary means or by taking 'whey protein isolate' as a food supplement.  

These proteins and amino acids are sought after by athletes and body builders for their ability to help build and repair muscle mass.  Research into the ability of these proteins and amino acids to enhance the immune system has been well documented.

Ridgecrest Dairy Panir is low in carbohydrates and the protein to fat ratio makes it suited for low carbohydrate diets; in addition, to helping meet the dictates of a sensible diet.

Ridgecrest Dairy Panir is a highly digestible form of protein.  It is easy for infants, the elderly, and people with minor digestive problems to digest.  

Panir is not recommended for people suffering from milk allergies.

DISCLAIMER:  While it is our intention to point out that these specific proteins and amino acids are naturally occurring in Ridgecrest Dairy Panir, it is the responsibility of the consumer to exercise due diligence in researching the validity of the research data as to the benefits of these proteins and amino acids. Panir is not recommended for people with milk allergies.

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