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                            Stir Fry - Panir Style

To prepare Ridgecrest Panir, cut into bite sized pieces and sauté in a little cooking oil on medium heat until golden brown, or as an alternative try broiling the cubes in the oven and set aside. 

One onion 
One green pepper 
One red or yellow pepper
One stock of broccoli
One half head of cauliflower 
Any other vegetable you like

Sauté the vegetables in lightly oiled skillet until vegetables are heated through but not overly cooked. Add the sautéed panir and your favorite stir fry sauce and cook at medium heat until hot. Spoon the stir fried panir and vegetables over rice or noodles, garnish with roasted almonds or peanuts, serve immediately.  

Serves 4 to 5 people.  [ back to Recipe Gallery ]  

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Panir is one of the oldest and 
most widely used cheeses in 
the world today.  
 
Written reference to Panir by ancient vegetarian cultures such as Hindi and Tamil date back over 10,000 years. 
 
Panir was used by vegetarian 
cultures as a source of protein, minerals and essential nutrients  long before tofu was discovered.   

Doing It Right! 
Since 1986